Below is the reptile nutrition label for turnip greens. We created this label with information provided by the USDA and other reputable sources.
Turnip Greens (raw)Per 100g Serving
Turnip Green Health Benefits
It's rare to find greens that provide this level of nutrition. Usually a lack of calcium is the biggest concern with greens, but turnip greens actually provide a large surplus of calcium per serving making them a great choice for bearded dragons. It's calcium to phosphorus ratio puts turnip greens in our list of super foods (along side collard greens).
Other than calcium, turnip greens provide a large amount of Vitamin A. The large amount of Vitamin A should not be worrisome unless you're giving your beardie synthetic vitamin A.
You may notice turnip greens have a high amount of oxalates, which is normally a concern because oxalates reduce the amount of calcium being absorbed. However, turnip greens have so much surplus calcium the oxalic acid will have a major effect on calcium absorption.