Below is the reptile nutrition label for arugula. This label was created by us using information provided by USDA and other reputable sources.
Arugula (raw)Per 100g Serving
Arugula Health Concerns
Arugula is a very healthy vegetable for bearded dragons. There are no major health concerns.
The only minor concern is arugula contains 7mg of oxalates, which is a little high. So you should limit arugula to one serving per day.
Arugula Health Benefits
Arugula provides many health benefits for bearded dragons and is best used to complement other foods that may not be as healthy.Ideal Calcium to Phosphorus Ratio
Arugula contains 3x more calcium than phosphorus. This makes arugula a great choice if you need to add more calcium to your beardies diet without the use of supplements.