Spinach Nutrition Overview
Below is the reptile nutrition label for spinach. We created this label with nutrition information from the USDA and other reputable sources.
Spinach (raw)Per 100g Serving
Spinach Health Concerns
Spinach does have a lot of vitamins and minerals, so it be a surprise to learn spinach has one major health concern.Very High Oxalates
Spinach contains a very high level of oxalates, which is a concern. Plants produce oxalates to help regulate calcium, so consuming foods high in oxalates will reduce the amount of calcium that can be absorbed. This means spinach will block calcium in your bearded dragons meal from being absorbed. While the reduced calcium intake is a big concern another concern is kidney stones. When oxalates bind to calcium they are processed by the kidneys before being passed in urine. Overtime the oxalates can increase the risk of kidney stones.