Can Bearded Dragons Eat Peaches
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Can Bearded Dragons Eat Peaches

Peaches are many people's favorite fruit and is commonly found in desserts and other sweet dishes. But are peaches healthy or even safe for bearded dragons?

The short answer is no, you should not feed peaches to your bearded dragon. Peaches are simply too unhealthy to justify intentionally feeding to your bearded dragons. We've listed the major concerns below.

Peach Nutrition

Below is the reptile nutrition label for peaches. We created this label using information provided by the USDA and other reputable sources.

Reptile Nutrition

PeachesPer 100g Serving
Core
Calories39Cal
Water Content88.87g
Carbohydrates9.54g
Total Carbohydrate9.54g
Fiber, total dietary1.5g
Sugars8.39g
Fructose1.53g
Galactose0.06g
Glucose1.95g
Maltose0.08g
Sucrose4.76g
Fat0.25g
Total Fat0.25g
Total saturated0.019g
16:00.017g
18:00.002g
Total monounsaturated0.067g
16:10.002g
18:10.065g
Total polyunsaturated0.086g
18:20.084g
18:30.002g
Proteins0.91g
Protein0.91g
Alanine0.028g
Arginine0.018g
Aspartic acid0.418g
Betaine0.3mg
Cystine0.012g
Glutamic acid0.056g
Glycine0.021g
Histidine0.013g
Isoleucine0.017g
Leucine0.027g
Lysine0.03g
Methionine0.01g
Phenylalanine0.019g
Proline0.018g
Serine0.032g
Threonine0.016g
Tryptophan0.01g
Tyrosine0.014g
Valine0.022g
Minerals
Calcium, Ca6mg
Copper0.068mg
Fluoride4μg
Iron0.25mg
Magnesium9mg
Manganese0.061mg
Phosphorus, P20mg
Potassium, K190mg
Selenium0.1μg
Zinc0.17mg
Vitamins
Vitamin A, IU326IU
Vitamin A, RAE16μg
Beta Cryptoxanthin67μg
Beta-carotene162μg
Lutein + Zeaxanthin91μg
Vitamin B1 (Thiamin)0.024mg
Vitamin B2 (Riboflavin)0.031mg
Vitamin B3 (Niacin)0.806mg
Vitamin B5 (Pantothenic acid)0.153mg
Vitamin B60.025mg
Vitamin B9 (Folate)4μg
Folate (from food)4μg
Folate (dietary equivalent)4μg
Vitamin C6.6mg
Vitamin E (alpha-tocopherol)0.73mg
Gamma Tocopherol0.02mg
Alpha Tocotrienol0.03mg
Vitamin K1 (phylloquinone)2.6μg
Choline6.1mg
Sterols
Phytosterols10mg
Other
Oxalates0mg
pH3.7
Nutrition Scores
Ca:P Ratio0.3:1
Ca:P RatingPoor
Safe to FeedOnce per month
HealthinessUnhealthy

Notes/Instructions: Remove skin and core. Cut into small pieces before serving.
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Peach Health Concerns

Peaches have a few major health concerns that make them a food you should avoid feeding your dragon.

High Acidity

Peaches may taste sweet, but they are actually very acidic. Peaches have an average pH value of 3.7 which is too acidic for bearded dragons. Foods with a low pH can cause mouth inflammation and stomach discomfort.

Moderate Sugar Content

A 100g serving of peaches contains 8g of sugar, which is a moderate amount. Since peaches provide few nutritional benefits this level of sugar is simply unnecessary. Some foods recommended for beardies contain more sugar than peaches, but those foods provide significant nutritional benefits which help offset the sugar content.

Poor Calcium to Phosphorus Ratio

Peaches have 3x more phosphorus than calcium. If you've read our guide to identify healthy fruits you would know this makes peaches a high risk food since the excess phosphorus in peaches will block calcium from other foods.

Can Bearded Dragons Eat A Little Peach?

As previously mentioned, peaches provide no nutritional benefit and have a few major health risks associated with them. With that said, peaches are not toxic to bearded dragons. If you absolutely insist on feeding a peach to your bearded dragon, please follow the below recommendations.

Limit Frequency

Don't feed your beardie peaches more than once per month. Feeding peaches too regularly increases the risk of health issues from the high sugar and improper levels of minerals.

Fresh Peaches Only

Do not feed canned peaches to your beardie. These often contain preservatives and have added sugar which make them unhealthier. Only feed fresh peaches purchased at a store or local farm.

Limit the Serving Size

Do not give your bearded dragon more than a small amount of peach. Mix the peach in with other foods that have a high pH and an exceptional amount of calcium to offset the acidity and phosphorus. Foods like kale and mustard greens would be good choices.

Wash and Cut the Peach Appropriately

Wash the peach before serving to remove any loose debris or pesticides that may contact the flesh while cutting. Peel the peach and remove the core. Cut the peach into small chunks that can easily be mixed in with other food.

Other Foods

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